> I wonder if this is from all vegetable oils or if it is linked 
> to partially hydrogenated oils or trans-fats?
> 
> Dan

Hi Dan,

We know trans-fats are bad, but this alarm on oils causing macular 
degeneration is independent of that.

The salient point is the degree with which the pure vegetable oil can 
oxidize and produce free radicals. This depends on the profile of the 
oil.

Several common food oils are listed in the downloads section of my 
Philaero-Wellness.com web site in an oils analysis worksheet and 
snapshot. The worksheet tells you the composition of each oil and the 
calculated degree of lipid peroxidation. Note the saturated oils, 
coconut oil and Palm oil are much lower than other vegetable oils.

One can also calculate their personal degree of lipid peroxidation 
caused by their daily oils intake.

regards,

Duncan Crow





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