The suggestion I made for bridging between the
teaspoon -scale and the cup-scale is what I would use
for myself if I were just starting out. It is intended to
enhance my self-awareness of my body's response
(including herx) to EIS.

Numerous biological input-output relationships would
plot linearly on semilogarithmic graphical coordinates.
One example is stimulus-perception such as the
apparent brightness of the stars (stellar magnitude),
apparent brightness of the Tyndall Effect in EIS, and
the decibel quasi-unit used in physiological acoustics.
Many pharmacological dose-response relations also
follow this pattern. Of course, I am only speaking for
myself regarding a hypothetical, experimental
self-treatment.

Best regards,

Matthew