Thanx to all on this list, very intelligent answers and appreciated. >From all 
the answers, and knowing my own body, here's what I'm doing now:

1) For the time being, one teaspoon of my silvergen silver on an empty stomach 
upon rising, and then my bifidus probiotic a little later. If I am not herxing 
too much, another teaspoon later in the day etc. Some take little, some take 
lots, I just will take enough not to lay me flat :)

2) I won't do gatorade--I checked and it has sugar. I do know that sugar is 
often used to push thiings into tissues,and maybe it has the right amount, but 
no sugar for me. Bothers my bladder almost instantly and stimulates candida 
right away too. Glad it works for others though.

3) I'm starting salt and vitamin C, Marc has a new yahoo group about this 
approach to lyme (and maybe other infections?) thinks its compatiblie with 
silver. I tried it last night and it actually tasted good to me and that must 
mean my body approves of it. Will do some shortly. Will try to ramp up

4) Marshall-re: magnetic pulsing, if its a Sota magnetic pulser I have one and 
would use it, its been sitting in my drawer for years. If you are suggesting 
Robb's pulser I am worried that would be too strong for me. I had heart 
palpitations, hear pain and tachycardia from the Doug machine (coil EMF). I 
don't have lyme in my heart --no other herxes produced heart symptoms, and an 
echocardiogram was normal, and such strong EMF fields by anedctodal report can 
produce heart symptoms in some people. I'd love to hear more or be directed to 
where in the archives you discussed this, in a little more detail, or perhaps 
I'llemail you privately. I used to have the Beck purification pulser but I 
must've given it away as I don't see it in any of my drawers. I can talk to 
Russ at Sota Instruments about getting another if you think it is important.

5) You are probably right about the ozone water and I think its probably 
systemic gut candida. But the reaction is so awful that I can't function, and I 
do have to earn a living, so for now I need to use silver and/or use 
insufflation/sauna instead. Ozone is interesting for me. When doing it, via 
insufflation or sauna, I likeit so much that I am in danger of ovedoing it. A 
few minutes of insufflation or a short 10 minute sauna is about right for me. 
If I stay in longer, I feel good at the time and awful later.

To name withheld, yes Lab 257 is good. And if you want to read a meticulously 
researched book, Gary Matsumoto's book on the Gulf war anthrax vaccine 
debacle--and squalene--is really upsetting.