I use a Sota MGP5 magpulser for back pain relief of the muscular type, works amazingly well, relaxes and rejuvenates muscles. Pinched nerves only get relief for me by a chiropractic type of adjustment which I can often do just by twisting left or right. In some cases my wife can manipulate my back for relief. Sometimes if you can't get the vertebrae back in alignment your self a chiropractor is the only option which I had to do once for a pinched nerve in my neck. I don't believe in back surgery AT ALL. Too many friends have been permanently damaged for life from back surgeries, none reported any positive benefit from back surgery. I like what I've read so far with yoga, water intake, kelp etc. I also find DMSO an excellent pain reliever, penetrates deep into muscle tissue. It is often used on champion racehorses for pulls and strains. DSMO helped my wife get through the pain of a nasty car accident a couple of months ago. Good stuff.
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