As I am misting my eyes, I inhale as much of the mist as possible, and also
give my mouth and throat a spray for good measure. That seems to do it for
me. Actually, I sort of mist my whole face from about 6-8 inches away,
while blinking and inhaling into the mist. And I then mist my hands and
make sure the CS gets all over them, palms and backs and fingers. This is
just what works for me. I carry a 2 oz mister bottle in my purse at all
times, and have several of them around the house as well.
A mist of CS to the eyes is very soothing to dry eyes, too.
sol
At 12:32 PM 1/13/2005, you wrote:
Sol,
I found that irrigating my sinus with CS once a week or right after
exposure to someone who was sick prevented me from catching a cold or the
flu. I haven't had one in three years. Washing the hands is another
preventative measure but I don't do that as often as I should. Before I
started using CS in the sinus I got 4-5 colds a year.
Bob
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