I take one teaspoonful in a glass of juice.
 
Sally

Roger Barker <rbar...@orcon.net.nz> wrote:
Hi Sally, can you please tell me how much spirulina you take each day?


-- 
Cheers,  Roger
http://lbarker.orcon.net.nz/index1.html 



on 7/2/2005 8:01 AM, Sally Khanna at khann...@yahoo.com wrote:

For Mike and the rest with allergies:

Recently, on another list, I found out that horses with allergies are being 
helped by taking spirulina.

I have been taking spirulina for over a year, but never made the connection 
with the added improvement in my own allergies until reading this.  

I know it's OT, but thought it worth mentioning, since it's pretty easy to add 
to the daily routine.

Sally

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