Hi Wayne,

>From my research and understanding when the blood is acidic (acidosis)
It cannot become alkaline on its own. We have to eat alkaline rich foods
to off set this. However, the opposite doesn't hold true. If we are over
alkaline the body has the ability to regulate this in order to keep it
in homeostasis. It is very rare for a person to be in a state of over
alkalinity for any prolonged period of time. Acidosis on the other hand,
is usually the more common state the body endures because of our
lifestyles and the types of food we have currently available to choose
from.
A healthy range is 7.0-7.35 some say7.2- 7.4. The body is never bang on
any given point for any length of time either. If we eat well, I mean by
definition of water rich foods, green foods with good supplementation.
Ideally we should stay in this range providing our health is in good
order.
A urine test will immediately tell ones blood acidity.

Ernie,



-----Original Message-----
From: Wayne Fugitt [mailto:[email protected]] 
Sent: Monday, February 28, 2005 12:53 AM
To: [email protected]
Subject: Re: CS>Re CS: Acid/Alkiline

Evening Sol,

At 10:35 PM 2/26/2005, you wrote:

>How does one know if they are too acid or too alkaline? Not the foods
but 
>the body.
>The book I'm reading does say the blood is slightly alkaline, but the 
>urine should be acid.
    You can get a blood acidity test.   I had one recently and my blood 
acidity was  7.51, which is  .06 above the high limit.    I the ranges I

found  listed as normal were  7.37 to 7.45.

If you study blood acidity, you will find specific numbers that are the
low 
limit.  One article says that if it goes below a specific point, you are

near death.

    I think that number is 7.25 or 7.30.  I am not sure this is right,
so 
some research is in order if you are interested.

The urine may be slightly acid, but not much.  Maybe 6.5 or so.  Which
does 
make it acid.  Some young, healthy individuals may be closer to 7.0.

Of all the people I have seen test saliva, only one was 7.0 on the nose,

and that was my 14 year old grandson.

Wayne




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