----- Original Message ----- From: "Lea Ann" <[email protected]>
To: <[email protected]>
Sent: Wednesday, March 30, 2005 9:02 PM
Subject: CS>OT - iodine deficiency


Hello,

I've been using "Real Salt" for about a year now and my mother came to visit and is concerned that we will become iodine deficient.

I know that "Real Salt" is good for you because of the minerals. Does anyone know of a good source of iodine aside from using iodised salt?

Sorry for the off-topic question but so many people here are knowledgeable.

Blessings,
Lea Ann Savage
================

Lea Ann,
Standard Process has an organic mineral product that contains high amounts of kelp.

Some people also use Lugol's iodine. It can be ordered through the mail from Willner Chemist in New York City. It's also good to use for a patch test to determine iodine deficiency.

Lugol's is not considered as safe as atomic (colloidal) iodine made according to the principles of Edgar Cayce. Dr. Kae, my teacher, sells this iodine (there's a link to it on my website, http://www.nenahsylver.com/default.asp?contentID=826&toplevel=598 . On my website there's also other information about the thyroid.

Finally, the sea salt I use is Celtic Salt from France. From what I have read, salt from the land is often deficient in iodine, whereas salt from the sea is not. I once tried Real Salt and didn't care for it. However, the Celtic Salt from the Grain & Salt Society (phone: 800-TOPSALT) tastes wonderful and alive. It contains iodine as well as all the trace minerals. White granulated sea salt from the health food store, while it may not contain additives, is deficient in minerals. The color in both the Real Salt and Celtic Sea Salt indicate that the trace minerals have not been removed.

Best,
Nenah

Nenah Sylver, PhD
http://www.nenahsylver.com
available now:
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