David - Ester-C is fine but a buffered C would work just as well and cost alot less. It too is gentle on the stomach.
Cheers. ----- Original Message ----- From: David S Osborne To: [email protected] Sent: Wednesday, April 13, 2005 7:04 AM Subject: Re: CS>ester-c RE: VITAMIN C I would SO encourage anyone using or contemplating vitamin C to automatically think only of Ester-C !!! I have had BIG success for years with BBIIGG doses/frequently of vitamin-c for that "I think I are gettin a cold" feeling. BUT, with the regular c, along with success at steaming the cold, etc, I would always get quite uncomfortable goins on in the stomach/intestines. Switching to Ester-C, for me, was dramatic!!!! Not a trace of stomach problems and if anything, better results fighting the bug. I use Puritan's Pride [no financial intrst.] ester-c 500mg caps/ their prod #2263. If I feel a bug or even think there may have been bugs flyin around on my school bus = head for the ester-c. 5 at a time, every couple hours or more. Why 5 at a time?? That's what seems to fall out of the bottle and be comfortable for my mouth/throat capacity...... Wouldnt hesitate to take 6 or more at a time, were my mouth as big as most people seem to think it is. Ester-c is a bit more $, but hugely worth it for me. On Tue, 12 Apr 2005 22:15:06 -0600 Marshalee <[email protected]> writes: > Hmm, interesting! > Any suggestions on what is a good kind of C to get? I have some > chewable, but it tastes yucky, hard for me to get down. And some > tablets > make my stomach burn. > Marshalee > > >Marshalee, I feel the same about the colonosocopy. I told my doc

