//I have a personal favorite way to eat the virgin coconut oil: I use it as my breakfast with a 2-pack of Nature Valley granola bars. Just dip the granola bar in with every bite & by the time you're done with them, you've also consumed 3-4 Tablespoons of CO without hardly noticing. It tastes GREAT with the oatmeal & cinnamon/honey/peanut, etc flavors in the bars. I find I'm not hungry for hours after that also. Not bad for getting fiber, nutrient, good oil AND great flavor.//
When I first started taking VCO, I took it by itself. But it wasn't long before I couldn't quite stomach it by itself. I imagine dipping a granola bar in it would almost make it like coconut icing. Yummy! Bonnie -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: [email protected] OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <[email protected]>
