-----Original Message-----
From: Kate Strong [mailto:[email protected]] 
Sent: Sunday, June 26, 2005 3:40 PM
To: [email protected]
Subject: Re: CS>Candida Questions

Hi there,

Do a search in google, there is a simple test where you spit into a
glass 
of water and wait ten minutes and if memory serves me right if you have 
candida then little branches start to form in shape. Candida is a huge 
subject and theres a group at yahoo. Its hit or miss what helps it, diet
is 
vitally important. Also, its often said that yeast forms around heavy 
metals in your body to protect the body.

Kate

Sorry, beg to differ on whether it is hit or miss. Candida can not be
totally eliminated from the body. There is always some left for normal
functioning. However, Overgrowth is another story which is when it poses
problems. I had it and didn't even know it with really no side effects
as a result. Even though I am a very healthy person, from appearance as
well internally, I obviously needed improvement. Dietary changes need to
be made.(refined sources and sugar is a BIG culprit in feeding it) So a
detox is in order for sure. Had to introduce human microflora to help
eradicate it. Began eating organic, lots of juicing as well. 

Candida, is cause primarily by over processed refined products. White
bread, but then again most bread products. Enriched products like white
flour. White sugar or any refined sugar. Keep in mind this takes time to
generate.
Even wheat products such as whole wheat bread. I was recommended that
the ONLY bread I should be eating while on or off the detox is Organic
spelt or rye. No diary either. I know this sounds like such a drag and
believe me it was a challenge but I learned a lot and it worked. Please
note: this is not advice, I would still highly recommend seeing a
nutritionist who has experience with addressing this area. Through live
blood cell microscopy it was determined I had Candida overgrowth and
from the same test two months later results were negative.

Regards,

Ernie



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