Hi,

I went to Wal-Mart yesterday to buy some natural Vit. E.  The synthetic Vit.
E is generally cheaper and you will not see NATURAL on the front of the
container.  I noted the word natural was not emblazoned but was fairly
demure.

My advice is to read the label for they will either say natural, or nothing.
If they say nothing, you can assume the worst.

Jean

*************
> 
> This may be a dumb question but I'll ask anyway...   How do we know when
> we are consuming SYNTHETIC vitamins...
> 
> thanks 
> 
> connie
> 
> 
> On Sun, 9 Oct 2005 10:06:48 -0400 (EDT) Terry Chamberlin
> <[email protected]> writes:
>> Jean said,
>> "my sister was recently advised by her doctor to not
>> take high doses of Vit. A to help an eye problem
>> because it could be toxic. She researched Vit. A and
>> found out this ONLY applies to SYNTHETIC Vit. A, not
>> natural Vit. A. Guess what this taught me?! I will
>> never, ever, buy another SYNTHETCIC vitamin of any
>> sort. The body doesn't recognize what to do with them
>> and therefore doesn't utilize them properly, not to
>> mention that synthetic vitamins can actually harm
>> you." 
>> 
>> Synthetic vitamins are made out of petroleum
>> by-products. The are not vitamins, but chemicals that
>> look a bit like vitamins.
>> 
>> Inuit eskimo indians consume 500,000-650,000 I.U.s of
>> Vitamin A/day without any negative side-effects.
>> 
>> There was a doctor in the Eastern US (I'll try to find
>> his name) who used megadoses of Vit A to combat cancer
>> (quite successfully). He gave his patients 3,000,000
>> I.U.s of Vit A/day without ever seeing any overdose
>> symptoms. He stated that every overdose was with
>> synthetic A.
>> 
>> When I lived in the US, I regularly ingested 100,000
>> I.U.s of Vit A/day as a lifestyle for years. Here in
>> Canada, I cannot get 25,000 I.U. Vit A (5,000 I.U is
>> the maximum allowed).
>> 
>> 
>>         
>> 
>>


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