The following article jibes really well with the report we heard about 
last month about *humming* being an effective treatment for sinus 
problems due to the nitric oxide produced in the nasal passages.

Mike D.

>>>>>

From: http://seven.com.au/news/topstories/131126

Didgeridoo linked to sleep apnoea cure
Date: 23/12/05
 
 
 Didgeridoo sales may be about to boom after a European study found the 
instrument can cure the dangerous condition of sleep apnoea.

Swiss researchers have discovered that playing the Aboriginal 
instrument reduces snoring and daytime sleepiness for those with 
obstructive sleep apnoea.

The condition occurs when the airway is obstructed during sleep, and 
results in the sufferer gasping for breath, snoring loudly, snorting 
and constantly waking up.

It carries an increased risk of stroke, heart attacks and high blood 
pressure.

Swiss experts, after hearing anecdotal reports of how playing the 
didgeridoo reduced snoring, decided to study how it could be applied 
clinically.

They studied 25 patients with moderate obstructive sleep apnoea and two 
with a snoring problem.

Half the group were given didgeridoo lessons and asked to practise 
playing daily at home for four months.

The other half were told they were on a waiting list for lessons.

Daytime sleepiness and apnoea scores improved significantly in the 
didgeridoo group, the British Medical Journal reported.

Partners of patients playing the didgeridoo also reported much less 
sleep disturbance.

"Larger trials are needed to confirm our preliminary findings, but our 
results may give hope to the many people with moderate obstructive 
sleep apnoea syndrome and snoring, as well as to their partners," said 
the researchers, led by Dr Otto Braendii, from the Zuercher 
Hoehenklinik Wald hospital in Faltigberg-Wald.

Playing the didgeridoo requires a controlled breathing pattern, and 
researchers believe it helps to train the upper airways to combat the 
symptoms of obstructive sleep apnoea.

Copyright © 2005 AAP 




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