Hi Ross,

diuretics make the blood loss water and that makes blood prossure go down ot 
l/ess blood vwolum however it is not helathy becaues then you are dehydrated. 
Try drinkxnig lots of pure water and some salt.

http://www.watercure.com/
http://www.watercure2.com/

Take care,
 V


> I am one of Terry's clients. I make a smoothie with the Concentrace and
> nutritional yeast, in orange juice, and it's easy to add lots of loose or
> freshly ground cinnamon, along with non fat skim milk powder, flax seed, and
> sometimes a shot of expensive hemp oil.

> Also use this meal drink to down all the other supplements, like D,
> Chromium, magnesium, garlic oil, salmon oil, calcuim, B12, folic acid... I
> am not sure if it was Terry who indicated maybe I should give up coffee, but
> i did anyway.  It was easy, even it I was a "tims addict" (canadian joke).

> This has been my regimen for two years now and the result is much lower
> blood pressure to the point where I am only on a cheap diuretic now instead
> of heavy and pricey BP meds. All blood tests have improved during this
> period.

> Well except for uric acid, for which I am now making Slackstone water, and
> don't know yet if it's effective.

> Oh, I almost forgot, the FIRST ingredient in the smoothie is several ounces
> of EIS/CS, that I make with Ode's wonderful silverpuppy. Terry makes these
> awesome capacity EIS/CS machines, and I may move up to that level of
> production soon.

> What a great list, I have learned so much here, Thanks all.....

> esp. Mike for providing this fantastic forum...

> p.s. When I say client, well, Terry dosen't charge fees, just sells good
> nutritional products with little markup and no tax...
>  His knowledge and research which he shares easily, is free. Even had VSOP
> (?) coconut oil last trip. Yum.

> Lagoon


> ----- Original Message ----- 
> From: "Terry Chamberlin" <[email protected]>
> To: <[email protected]>
> Sent: Thursday, December 29, 2005 5:33 PM
Subject: CS>>Coffee cravings


>> Cindy said,
>> "Now if I could only find something to reduce the
>> cravings for coffee."

>> Coffee cravings can be reduced by stabilizing your
>> blood sugar. The craving for coffee is produced by the
>> same dynamic as that which generates a sweet tooth:
>> falling blood sugar. The standard nutritional approach
>> is to eat every two hours. This doesn't mean a meal
>> every two hours, but snacks of the appropriate foods -
>> fruits and veggies, nuts, seeds, minimal grains (NOT
>> bread, pastries, donuts, etc., whole grain or not).
>> Protein works best to stabilize blood sugar. The
>> medical approach is lots of meat, but few people have
>> good enough digestion to handle meat all the time,
>> unless they already have been doing that as a
>> lifestyle (and not always then, either). One of the
>> best alternatives to meat is nutritional yeast. I have
>> seen excellent results with folks who work up to 3
>> heaping tblsp/day of nutritional yeast. I have been
>> recommending this to my clients for over 30 years. 80%
>> of my clients have told me that, within one to two
>> weeks after they have reached the 3 tbsp/day level,
>> their energy has doubled or tripled, they need less
>> sleep and wake up more alert, have more endurance,
>> better concentration, less fluctuation in moods. It is
>> the single most effective substance I have ever used
>> for stabilizing blood sugar.

>> You can buy it in bulk at most HF stores. Now, please
>> notice, I am NOT talking about brewers yeast. Brewers
>> yeast will give the same benefits, but it is quite
>> bitter. Nutritional yeast has a yeasty-nutty taste
>> which many folks have grown to like (I am none of
>> them). It can be spinkled on salads, put in stews and
>> soups, on pop corn (really), mashed potatoes, etc.,
>> but the easiest way to ingest it is to stir it into
>> juice. Some like fruit juice, some like V-8 type
>> juices, experiment. Start off with one teaspoon in 4-6
>> oz/juice the first day, 2 tspn the second, 1 tblspn
>> the third, 2 tblspns the fourth, 3 tblspns thereafter.

>> It has all the B-vitamins and most of the minerals. It
>> is the highest protein food you can eat, but it is 80%
>> predigested. It actually improves
>> digestion/regularity.

>> For those of you who take Concentrace, put it into the
>> juice you are putting yeast into and you cannot taste
>> the Concentrace.

>> If you have yeast infection, Candida, etc., I will say
>> this: Half of my Candida clients can eat nutritional
>> yeast freely, the other half can hardly look at it.
>> Part of the reason for this is because there are a
>> large number of yeast organisms that are all labeled
>> "Candida", and they don't all react to yeast in the
>> same way.

>> Supplements that help to stabilize blood sugar are
>> 1,000 mcg/day of chromium (picolinate is most
>> effective), vanadium (trace mineral), cinnamon in
>> capsules - very effective. Two "00" capsules full of
>> cinnamon with each meal have a noticeable affect.

>> In the end, coffee addiction is like every addiction,
>> and you may need help from your Higher Power. But the
>> above suggestions will give you a distinct head start.

>> Terry Chamberlin






>> __________________________________________________________
>> Find your next car at http://autos.yahoo.ca


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