Someone asked me to comment regarding cleansing our
bodies of toxin deposits from the past. Here is my
response, with other ideas that have occurred to me.
Body cleansing is a big topic because there are many
ways to cleanse and many types of cleanses (liver
cleanse, kidney, lung, colon, etc.).
Although I have cautioned about dieting or fasting, in
fact, fasting is still a good way to cleanse your
body, but not water-only fasts. Mono-diet fasts
(eating one food, or a narrow group of foods), juice
fasts, etc., and fasting one day at a time and
gradually increasing the fasting time (remember, I am
not talking about water-only fasting). Still, this
must be done with caution, simply because it IS so
effective.
Then there are cleansing substances that can be used
to cleanse your body, like cilantro, bentonite clay,
zeolite (clinoptilolite), psyllium seed, etc.
There are herbs that are known to aid the body's
cleansing efforts. Searching on the web for "herbal
cleansing" will bring you many ideas. Posting your
interest about this on the silver-list (as I am now
doing) will certainly bring you a lot of info.
Colonics are very effective. I have posted a cilantro
recipe for removing mercury. Other folks here will no
doubt add other ideas/recipes/regimes.
Terry
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