Hello all--
  I am trying to find the right receipe for a sinus spray to help my family.
How much MSM do I use--taking apart the capsules and mixing the power
in--per CS?  Is there another, better form to use?  Also, do I just buy
Xylitol in powdered form as well and mix it in?  How much would I use?

Thanks so much!   And sorry if I made that question rather confusing  . . .
Theresa


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