Dear Ann,
You mention having allergies--wondering if you've heard that there is in
fact a link between damaged intestinal flora (the kind of damage done by
antibiotics) and allergies. Poor flora leads to incompletely digested
material entering the blood stream which are then treated as foreign
bodies by the immune system--thus the tendency to allergies. Besides
using CS, you could look into making your own kefir as a way of restoring
balance in the gut.
Best,
DByron
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