I once read a book on detecting food allergies by using Niacin.  Niacin
causes flushing in reaction to histamines in the body.  Histamines are
released when foods are eaten that produce an allergic response.
Therefore, if I eat foods I am allergic to I get a flush but if I don't it
is possible to take it without a flush..  When I was working on this I did
have a period of time that I could take it without flushing.   I don't
remember the name of the book.  It would have you take Niacin a certain
time before or after eating and use the flush to see if a food was an
allergen.  I have also used pulse testing to determine food allergies.  I
eat only one food first thing in the morning, take my resting pulse, then
wait 30 minutes and take my resting pulse again (keep taking the pulse when
resting until it is the same for 2 30-second counts in a row).  After
eating an allergen my pulse would increase for perhaps 10 beats or more a
minute.

I also bought a topical gel for sore muscles, tendons, and ligaments that
has a Niacin flush locally, Vitastic Muscle Pow'r Gel by Alacer.

------------------------------
Date: Sun, 11 Jun 2006 16:16:10 EDT
From: [email protected]

     In a message dated 6/11/2006 2:04:05 P.M. Central Standard Time,
[email protected] writes:

Yes, the    "tingle"/"flush" reaction can be uncomfortable from straight
niacin, the    other form is called niacinamide and does not cause any
reaction like    that.  I don't know if their value as a vitamin  is
identical,    but it apparently is pretty similar.  Anyone else  know??



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