I had a niacin flush one time that almost killed me. I'd overnighted at a girlfriend's house, and helped myself to her vitamins before leaving for the office. I guess I took 3-4 niacin tabs, which must have been at least 500 mcg each, and was on the freeway when the niacin flush hit.

The rush was so intense I was seeing red. I thought I was having a heart attack at the very least, because my scalp felt like it was on fire, my face turned a brilliant red, my pores were steaming, and body body skin felt like it was in flames. After swerving wildly down my lane, I drove home -- not to the office -- to die gracefully.

But I got home and it wore off 45 minutes later and I felt a little foolish after I learned what a good dose of niacin can do to you.

I took niacinamide after that.


----- Original Message ----- From: "Teri Johnston" <[email protected]>
To: <[email protected]>
Sent: Saturday, June 24, 2006 2:32 PM
Subject: CS>Niacin


Could those of you who have been through a niacin flush please describe it. I got the niacin for Gary and with his second dose about 45 minutes after taking he said his sinuses felt like they were burning and then he developed a head ache. Is this what you felt? His Dr. said to use regular niacin to bring down cholesterol

TIA,
Teri


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