Hello:
 
As for taking natural lithium, I took some for about a year (not sure if it  
helped but was told by an acupuncturist it would be good for me).  I don't  
remember the brand of the product, or to what extent it was "natural".
 
The reason I quit taking it is that I was told that lithium by prescription  
requires blood monitoring, and I wasn't sure if the "natural" product would  
also.  I didn't know how to check that one out.  Maybe you will find a  way.
 
Jill