I missed the orginal post but I want to point out here that tobacco addictiction is 4 1/2 times harder to get out of than heroin addiction. A lot of people don't know that.

I have heard this many times, but it is not always the case.

I smoked 2-3 packs a day for many years (about 12), before I quit for good.

I quit *many* times, sometimes for an hour or two, sometimes for a day or two, sometimes for a week or two, and sometimes for many months... and yes, I had all of the classic withdrawal symptoms everyone who has ever quit has experienced.... BUT...

The 2 times I quit for longer than a month or two, I did it without any withdrawals at all - NONE. The first time I stayed quit for about 6 months, and the second was the last time I ever smoked, about 19 years ago.

I don't begin to understand WHY it was like this, but these two times, it was completely and totally effortless.


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