from your research, does yoghurt have the same sulfur properties as does the 
cottage cheese? and what is your favorite denatured whey?   thanks,   jim

>From: Duncan Crow <[email protected]>
>Date: 2006/11/26 Sun AM 11:25:52 CST
>To: Acmeair <[email protected]>, [email protected]
>Subject: Re: CS>Budwig diet revision

>Hi Jim, yes, the Budwig Diet revision is mine. 
>
>My opinion on yogurt?
>
>It is of some use as a probiotic but the primary bacteria in 
>yogurt, lactobacilli, is not the best probiotic. What reveals the 
>probiotic is not a particularly powerful one is that the gut of 
>elderly patients contain high acidophilus AND pathogen levels; on 
>the other hand, small fluctuations of bifidobacteria numbers 
>produce large numeric changes in the bowel ecology including 
>lactobacilli. 
>
>What's missing from the yogurt or probiotic approach is feeding 
>the probiotic culture that is already in the gut. Historically 
>this was done with high-inulin containing foods, many of which 
>are not popular commercial crops today so most of us are 
>deficient by about 3/4 of the optimal amount of this prebiotic. 
>This explains the bowel disorders epidemic.
>


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