Debbie said,
> so would RO water be just as good? <

If you cannot find steam distilled water, RO water
will work, but your CS will probably not be clear. If
you are forced to make/drink cloudy CS, simply add a
50 mcg. tablet (capsule is better) of selenium, plus
400-800 I.U.s of Vit E daily to your diet.

If you own your own RO unit, you can set it to maximum
filtering (it uses a porous membrane) and it will
remove most or possibly all minerals from your water.
If you buy the RO water, you are stuck with whatever
the vendors set their RO machine at, which is rarely
at the same level as steam distillation.

Still, I'd rather drink RO CS and take some
supplements than go without it.

Terry Chamberlin

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