Thanks Duncan and Peter. A teaspoon or so sounds fine to me, but I am not sure 
I would worry about amounts slightly better than a teaspoon.  I've had horses - 
but still am no expert - and they thrived on quantities of alfalfa hay, as I 
recall. So I am now curious about this even more. And if in ground and in caps 
perhaps 2-4. I'll try some in my cereal tomorrow morning.

Duncan Crow <[email protected]> wrote: 

What's a teaspoon of alfalfa powder, two grams approx? I wouldn't 
go higher. Alfalfa is "too hot" for horses except as a supplement 
due to the high nitrogen (kidney burden, kidney damage), and it 
may be too hot for humans too.

Duncan

On 21 Dec 2006 at 20:27, Peter M. Stellas wrote:

> Maz,
> 
>  
> 
> I occasionally add a teaspoonful of alfalfa to my breakfast, along with two
> teaspoonfuls of yeast flakes and an equal quantity of  semi-ground
> flax-seeds. A rather good mixture, along with other items. I used to add
> alfalfa to my dog's dinner too.
> 
>  
> 
> Peter
> 
>  
> 
>  
> 
> 




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