We treat dysbiosis and candida on the candidiasis list with 
prebiotic inulin rather than or as well as with probiotics.

Practice and research shows probiotics are actually nearly 
ineffective. Rather than proposing a probiotic culture to the 
bowel, which needs feeding anyway, what is needed is to feed  
your own probiotic culture so it can be kept active. This is 
accomplished by improving amount of their feed, inulin, which is 
low in modern farmed foods but was fairly high in traditional 
staple vegetables.

Gooogling inulin references will turn up very comprehensive 
information on the subject as well as a table of quite a few high-
inulin traditional foods.

Duncan

On 30 Dec 2006 at 23:44, [email protected] wrote:

> What is a good probiotic to take when taking CS longterm?
> 




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