I knew if I waited long enough...they would declare Chocolate one of the main 
food groups)

Hersheys and Ghiradelli have a new bar out...70% Cocoa...which is really 
great..the 70% I mean...I haven't tasted either one yet.
But I do use Ghiradellis Semi Sweet Choc. Chips..  60%... frequently.
 
Rather then buy cookies for my grandkids I make an Oatmeal  Walnut  Choc. 
Chip batch up for them often.
I use King Arthurs UNbleached flour and and Kellers UNsalted butter.
I also use Raw Sugar instead of the regual granulated.
If they are going to have a treat  it might as well be healthy..I figure the 
Oats (not instant) and the Walnuts and Choc. Chips have some redeeming value.
 
Also use the choc chips to make a hot choc daily.
Use Lo Fat Organic Milk and about 1/3 of a cup of the Ghiradelli 60% choc 
chips.
Just heat slowly and whisk well...add a few shakes of a nice Organic Cinnamon 
and you have a pretty healthy drink.   V.
 
n a message dated 3/17/2007 5:50:25 PM Eastern Daylight Time, 
[email protected] writes:

What brand or type would one buy to get these benefits? thanks debbie

Marshall Dudley <[email protected]> wrote:  
A nutrient in cocoa called epicatechin appears to lower the risk of four 
common killer diseases, work suggests.

http://news.bbc.co.uk/2/hi/health/6430777.stm

Marshall






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