Seafoods like lobster, shrimp and crab (etc.) have alot of cholesterol 
too.  But cholesterol isn't the culprit.  I read that every hormone in 
our bodies is made from it, for one thing.

Linus Pauling (winner of the Nobel Prize and 3 US patents on reversing 
heart disease) said that our bodies slop on cholesterol to repair 
damaged arteries and blood vessels caused by a Vitamin C deficiency, and 
that doctors and researchers misunderstood why they were seeing more 
cholesterol in people who had heart disease.  He also said we should be 
getting like 10 to 12 grams of Vitamin C a day and that humans are the 
only animals that don't manufacture their own and therefore must get it 
from an outside source.  See http://www.paulingtherapy.com/

 From http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/

[snip]

Vitamin C is required for the synthesis of collagen, an important 
structural component of blood vessels, tendons, ligaments, and bone.
_____
Jodi

Marshall Dudley wrote on 3/19/2007, 12:23 PM:

 > All animal fat contains cholesterol, whether butter, egg yoke, or lard.
 > Marshall
 >
 > Dee wrote:
 > > I didn't think there *was* any cholesterol in food only eggs and
 > > prawns and eggs have lecithin to balance this.  Dee



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