Yes, I hardly eat any sweets other than bananas, prune juice, trying cantalope now. Most fruits don't work for me. Ruth
As long as you remember th golden rules...
Fruits: best to eat without any other food - most fruits can be mixed, but eating them mono - ie, eat just apples - or just oranges - or just bananas.
Some people tolerate mixing fruits with other foods better than others, but it is much harder on the digestive system regardless, due to the nature of fruits and how the digestive system works: fruits are generally digested in the intestines, while more dense foods need to be digested in the stomach.
But the most important rule is with regard to meolns: Eat them alone or *leave* them alone. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
