I think I have probably tried every diet in the book over the years! i have
Mercola's book on body types, but can't really decide which type I am! I
seem to be a mix of all of them! I know that carbs make me fat though, but
can't follow anything like the Atkins as I don't like meat much. I tend to
live on sandwiches and I think it is probably the bread which is the
culprit! A hopeless case I'm afraid, but thank you for all your help.
Regards Dee
-------Original Message-------
From: [email protected]
Date: 06/04/2007 17:11:43
To: [email protected]
Subject: CS>Iodine/. weight loss....DEE
Dee...do you mind if I make a suggestion?
First I think I better make a comment...I am very overweight...and I got
this way from dieting.
For years...I ate next to nothing smoked like a madwoman but no food...and
grew and grew in size.
Looking back...I know what I should have done...but the years of diet pills
and not feeding my body has ruined my metabolism.
So I am slowly trying to rebuild..using what I have learned in the past few
years.
