Dee Have you ever read "How To Eat Right 4 Your Blood Type"? I have also read that book and it is very easy to find out who you are and what you should be eating and not eating and explains in great detail why. Doris
----- Original Message ---- From: Dee <[email protected]> To: [email protected] Sent: Friday, April 6, 2007 2:38:54 PM Subject: Re: CS>Iodine/. weight loss....DEE I think I have probably tried every diet in the book over the years! i have Mercola's book on body types, but can't really decide which type I am! I seem to be a mix of all of them! I know that carbs make me fat though, but can't follow anything like the Atkins as I don't like meat much. I tend to live on sandwiches and I think it is probably the bread which is the culprit! A hopeless case I'm afraid, but thank you for all your help. Regards Dee -------Original Message------- From: [email protected] Date: 06/04/2007 17:11:43 To: [email protected] Subject: CS>Iodine/. weight loss....DEE Dee...do you mind if I make a suggestion? First I think I better make a comment...I am very overweight...and I got this way from dieting. For years...I ate next to nothing smoked like a madwoman but no food...and grew and grew in size. Looking back...I know what I should have done...but the years of diet pills and not feeding my body has ruined my metabolism. So I am slowly trying to rebuild..using what I have learned in the past few years. __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com
