How about giving us a generalized description of the techniques used in this program? I hate buying "a pig in a poke."
Thanks, Dan -----Original Message----- From: Charles Marcus [mailto:[email protected]] Sent: Tuesday, April 10, 2007 8:09 AM To: [email protected] Subject: CS>Re: Carb Blockers > Hi Doris, I know what you mean, and this actually happens even when > you just diet naturally without carb blockers. <snip> I'm very surprised at this conversation, because it is completely ignoring one of - if not *the* - primary factors with regard to weight loss and overall health - *including* so-called 'hypo/hyper thyroidism, insulin resistance, etc - and that is... EXERCISE. You can *not* maintain an ideal weight/metabolism/health without *proper* exercise. The problem is, there is a lot of mis/dis-information with respect to what constitutes *proper* exercise. Recent studies/discoveries are bringing to light the fact that what has, for the last few decades, been considered to be 'gospel' with regard to exercise, just isn't so. So-called 'aerobic' exercise is, contrary to popular myth, *not* the way to health, longevity, or ideal weight. If anyone wants to learn why they plateau when doing any weight-loss regimen, and why their weight always comes back, then do yourself a favor and learn why/how what you have been told all your life about 'cardio' and 'aerobics' is killing you - but more importantly, how you can experience dramatic improvements by making some simple changes in how you exercise. Moreover, 9 times out of 10, you'll end up exercising *far* *less* than you were before. And no, I am not affiliated with this program in any way, shape or form - I'm just an extremely overjoyed student... And no, I'm not discounting diet. What you eat is also very important - but without proper exercise, you can do everything right diet-wise and *still* *fail* *to* *attain* *your* *goals*. Click the following link, and read - but please don't stop just because it starts out talking about lung power... it is so much more than that, as you will see in the few minutes it takes you to read it. http://www.alsearsmd.com/pace/ -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
