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This one has several things in it I
don't normally buy, just never any call for them. But I'm saving this one, it
sounds good.
----- Original Message -----
Sent: Wednesday, November 12, 2003 2:54
PM
Subject: [Sndbox] Marinated Chicken and
Potatoes
Marinated Chicken and Potatoes
6 - 7
boneless chicken breasts
10 - 12 very small potatoes or 5 - 6 regular size
cut into two-inch chunks
1 cup soy sauce
3/4 cup olive oil
1 Tbsp.
oregano
5 - 6 cloves garlic, crushed
Optional Ingredients (Highly
Recommended)
16 oz. canned tomatoes, quartered
1 large onion,
sliced
Combine soy sauce, olive oil, oregano and garlic in bowl and mix
well. Cut chicken breasts in half and arrange evenly in baking dish with
potatoes. Pour olive oil/soy sauce marinade over chicken and potatoes. Turn
chicken and potatoes in marinade to coat evenly. Allow chicken to marinate in
refrigerator for 2 to 4 hours. Pour off excess marinade so that only a small
amount remains in the bottom of the baking dish. If you wish to use the
optional ingredients, add the tomatoes evenly over the dish, pour on the juice
from the can of the tomatoes and then follow with the onion slices. Cover and
bake at 350 degrees for about 1 and 1/2 to 2 hours until potatoes are
tender.
The Skinny: We used low sodium soy sauce which worked very well
in this recipe.
Charles
Mims
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