South Beach
Snacks
Snacks are an important part of the South Beach Diet
. Not
only do they stave off hunger between meals, but they also help keep your blood
sugar levels stable throughout the day. For a snack idea that is appropriate for
Phase 1, try this versatile cherry tomato recipe. You can enjoy the tomatoes on
their own, mix a few in with some low-fat cottage cheese, or add them to hummus.
Snacks are an important part of the South Beach Diet
. Not
only do they stave off hunger between meals, but they also help keep your blood
sugar levels stable throughout the day. For a snack idea that is appropriate for
Phase 1, try this versatile cherry tomato recipe. You can enjoy the tomatoes on
their own, mix a few in with some low-fat cottage cheese, or add them to hummus.
Sautied Cherry Tomatoes with Chives
4 servings
Ingredients
2 teaspoons olive oil 2 pints cherry tomatoes
2 tablespoons chopped fresh chives salt & freshly ground black pepper to
taste
Instructions
In a large skillet, heat oil over
medium-high heat. Add tomatoes and sauti until skins begin to split, 3 to 4
minutes. Remove from heat, toss with chives, and season with salt and pepper.
Charles Mims
It is ten o'clock; do you know where your processes are?
_______________________________________________ Sndbox mailing list [EMAIL PROTECTED] http://a8.mewebdns-a8.com/mailman/listinfo/sndbox_sandboxmail.net
