Take a video of yourself and look for any hesitations.  Work on that 
area.  It's likely the F2L.  I took a video of a dozen or so of my own 
solves and watched it, and the hesitation was between each F2L pair.  
So that's my current focus.

You can also just time each step (C, F, O, P) separately and see if 
one needs work.

Finally, counting moves (while solving slowly) is useful to ensure you 
are using an efficient set of algorithms.

Chris


--- In [email protected], "Matt Moberly" 
<[EMAIL PROTECTED]> wrote:
>
> Man.  I've been practicing 3LLL with Fridrich F2L for like 6 months 
and I'm
> still averaging in the high 40's.  I may have to go to a competition 
soon
> just so I can get some advice on what the heck I'm doing wrong.






 
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