Hi All I'm looking at the effect of recovery interventions on sprint and endurance performance.
Athletes use sports massage, spas and contrast temperatures to promote recovery from training. However, there is limited empirical evidence to show that these strategies are effective. Therefore, I'm keen to find out what recovery strategies people are using with their athletes, what seems to work, why you think it might work, and how you assess if it is working. I'll post a summary of responses to this list. Thank you in advance for your time. Greg Greg Rowsell Research Student South Australian Sports Institute PO Box 219 BROOKLYN PARK SA 5032 Phone: 61. 8. 8416 6684 Email: [EMAIL PROTECTED] -------- View all messages at http://sportsci.org/forum. Click on the links to JOIN, UNJOIN, alter MAIL OPTIONS, or get INFO/HELP on acceptable messages.
