I've been teaching exercise physiology for a few years now at the 
community college level and recently noted that the estimates of 
glycogen and fat kcals stored for a 143lb individual at 12% body fat 
have changed considerably. The second edition of Physiology of Sport 
and Exercise by Wilmore and Costill shows totals of 1,538 and 72,445 
respectively. The third edition lists the totals as 2,563 and 74,833. 
There is no reference regarding the change nor references to source 
with any dates.

Can anyone provide the reasoning behind why there is this change 
and/or references to research and why the change? I'd much appreciate 
it!

Thank You, 

Kathryn Russell, MS, ATC, CSCS
Tacoma, WA






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