Martina, et. al.,

 

In the world of contradiction that we live in, perhaps some recent articles
from the UK itself regarding the NEED for sunlight on the skin would help
your authorities come to a better conclusion. (below)

 

After reading these, one would conclude that it would be irresponsible for
the school to not have a program that sends students out to watch their
shadows move for 15 minutes once a week. And, if the need to prevent
students from wrestling each other to the pavement fighting for the right to
be the gnomon, paint multiple smaller dials on the pavement so that everyone
in the class can simultaneously participate. 

 

Sell the sundial as a low cost timer for the students' treatments.

 

Larry Bohlayer

 

-

Dec. 10, 2010 


New guidance on vitamin D recommends midday sunshine 


By Jane Dreaper Health correspondent, BBC News

New health advice recommends short spells in the sun - without suncream and
in the middle of the day.

Seven organisations have issued joint advice on vitamin D, which the body
gets from natural sunlight.

The nutrient keeps bones strong, and protects against conditions like
osteoporosis. 

The guidance was drawn up because it is thought fears about skin cancer have
made people too cautious about being in the sun. 

Cancer Research UK and the National Osteoporosis Society are among the
bodies which agree that "little and frequent" spells in summer sunshine
several times a week can benefit your health. 

The experts now say it is fine to go outside in strong sun in the middle of
the day, as long as you cover up or apply sunscreen before your skin goes
red. 

Professor Rona Mackie, from the British Association of Dermatologists, said:
"Total sun protection with high factor suncream on all the time is not
ideal, in terms of vitamin D levels.

"Even Australia has changed its policy on this. They're now producing charts
showing parts of Australia where sun protection may not be required during
some parts of the year."

.rest of article at http://www.bbc.co.uk/news/health-12013332

 

 

-

"Sunlight is the most effective way for the body to manufacture Vitamin D.
Yet in the UK, our bodies can only manufacture Vitamin D from exposure to
the sun during the months of May to October. Outside of these months, the
sun is simply not strong enough.

 

 


"MYTH: UNPROTECTED SUN EXPOSURE IS UNHEALTHY

 


TRUTH: Although precautions do need to be taken, regular, moderate amounts
of unprotected UV exposure are absolutely necessary for good health.
Independent scientific research has shown that whether you live in a sunny
or not-so-sunny climate, but expose yourself to sun, then your subsequent
increased production of vitamin D will help lower the risk of a host of
debilitating and fatal diseases including colon, breast, prostate and
ovarian cancer, heart disease, high blood pressure, Type 1 diabetes,
multiple sclerosis and depression."

 

. rest of article at http://www.sunbedassociation.org.uk/vitamind.php

 

 

-

 

"Fair-skinned people only need around 15 minutes of direct sunlight to
produce enough vitamin D to last for several days (although people with
darker skin may need more exposure). And it's not suggested that this
exposure to the sun has to be every day; instead, a few short exposures a
week is considered to be plenty."

 

.rest of article at
http://uk.lifestyle.yahoo.com/diet-fitness/soak-sun-%E2%80%94-benefits-vitam
in-d-article-ulrb.html

 

 

-

 

 

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