-----Original Message----- From: <[email protected]> Sent: Sunday, February 22, 2009 8:53 AM To: [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected]; [email protected] Subject: FW: Great Recipe of Life -------------- Forwarded Message: -------------- From: Barbara Khan <[email protected]> To: Sally Yousefzadeh <[email protected]>, Sherene Khan<[email protected]>, "[email protected]"<[email protected]>, "[email protected]" <[email protected]>,Nisha Jabar <[email protected]>, Shaneza Jabar <[email protected]>,saeedrasheed <[email protected]>, Shazil Khan <[email protected]>,"Khan, Imran" <[email protected]>, "[email protected]"<[email protected]>, "Farah Ishmael " <[email protected]>,"[email protected]" <[email protected]>, "[email protected]"<[email protected]> Subject: FW: Great Recipe of Life Date: Fri, 20 Feb 2009 15:17:49 +0000 From: [email protected] [mailto:[email protected]] Sent: Friday, February 20, 2009 9:46 AM Subject: FW: Great Recipe of Life GREAT RECIPE 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to. 3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today. I am thankful for______________' 4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts. 6. Try to make at least three people smile each day. 7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 8. Eat breakfast like a King or Queen, lunch like a Prince or Princess and dinner like a college kid with a maxed out charge card. 9. Life isn't fair, but it's still good. 10. Life is too short to waste time hating anyone. 11. Don't take yourself so seriously. No one else does. 12. You are not so important that you have to win every argument. Agree to disagree. 13. Make peace with your past so it won't spoil the present. 14. Don't compare your life to others. You have no idea what their journey is all about. 15. No one is in charge of your happiness except you. 16. Frame every so-called disaster with these words: 'In five years, will this matter?' 17. Forgive everyone for everything. 18. What other people think of you is none of your business. 19. GOD heals everything - but you have to ask and believe . 20. However good or bad a situation is, it will change. 21. Your job won't take care of you when you are in need. Your friends will. Stay in touch!!! 22. Envy is a waste of time. You already have all you need. 23. Each night before you go to bed complete the following statements: I am thankful for __________.Today I accomplished _________. 24. Remember that you are too blessed to be stressed. 25. When you are feeling down, start listing your many blessings. You'll be smiling before you know it. 26. Send this to everyone you care about. I care about you..that is why you are getting this from me. ------ End of Forwarded Message _______________________________________________ This e-mail may contain information that is confidential, privileged or otherwise protected from disclosure. If you are not an intended recipient of this e-mail, do not duplicate or redistribute it by any means. Please delete it and any attachments and notify the sender that you have received it in error. Unless specifically indicated, this e-mail is not an offer to buy or sell or a solicitation to buy or sell any securities, investment products or other financial product or service, an official confirmation of any transaction, or an official statement of Barclays. Any views or opinions presented are solely those of the author and do not necessarily represent those of Barclays. This e-mail is subject to terms available at the following link: www.barcap.com/emaildisclaimer. By messaging with Barclays you consent to the foregoing. Barclays Capital is the investment banking division of Barclays Bank PLC, a company registered in England (number 1026167) with its registered office at 1 Churchill Place, London, E14 5HP. This email may relate to or be sent from other members of the Barclays Group. _______________________________________________ --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "Sushmita-Sen" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/Sushmita-Sen?hl=en -~----------~----~----~----~------~----~------~--~---
