Netters

Tom wrote:

> My old running pal, Plumb, refreshes my curiosity: what is Simon Whitfield's
> track/running background...would he be, was he, a 2:20 marathoner with that
> ability?  Anyone know?

SOrry I don't know the answer but maybe I can provide this bit of 
insight.

My experience with triathlon was this - I ran open 34:21 10k on the 
road.   At the 1990 U.S. triathalon Championship I ran a split of 
35:20.  I was consistently about 1 minute slower then what I was 
able to do on the course fresh.  I, personally was very consistent 
between the three events however a good runner who is a better 
cyclist has the advantage.   At the time my cumulative time of 2:07 
for the Olympic distance placed me 110 of over 1000 overall.  It is an 
interesting sport and there are some things I believe could be 
learned from the sport.  Triathletes are much more likely to 
experiment and use supplements then distance runners.  I still use 
the intensive cross training techniques I learned then to 
supplements my training.  My feeling about triathletes is that they 
are unquie in their aptitude to be able to do three events well just as 
i have an aptitude to be able to walk better then I can run, as some 
have an aptitude for discus over shot and so on.
Good Training,
  Michael Rohl

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