The facts that Malmo are espousing are probably borne out even farther if you happen to follow the trend toward an "active" warmup which comprised more of movement to encourage bloodflow and range of motion than static stretching. Keith Whitman Head Cross Country Coach Assistant Track & Field Coach University of Nebraska at Kearney Office (308) 865-8070 Home (308) 338-1115 http://www.unk.edu/athletics/track/ Fax # (308) 865-8187
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