http://www.iaaf.org/news/Kind=2/newsId=28610.html
Sunday 20 February 2005 Mersin, Turkey - Olympic bronze medallist Esref Apak set a World leading mark with a third round hammer throw of 78.06m at the National Winter Throwing Championships of Turkey today. Apak, who is being coached by Belarussian Konstantin Astapkovich this season, opened the competition with a foul, followed by a moderate 73.66 in the next round. The 23-year-old recorded the longest throw of the day in his third attempt with 78.06. Apak then went on to produce a series of consistent throws, 77.94, 76.44 and 77.23 respectively. "We have been trying to adopt a new technique with my new coach for a couple of months, different than what I was doing so far," Apak said after the competition. "Today, I focused specifically on my technique, and I am quite happy with the result." Esref Apak will stay in Mersin, one of the Mediterranean cities in Turkey, for a training camp. Mersin will host the fifth edition of the European Winter Throwing Cup on 12-13 March, and Apak is one of the favourites at home. Can Korkmazoglu for the IAAF ENDS
