Yes, Henry is the only three-time champion to ever make "Anti-All America"
as well, by finishing in the bottom 25.

http://www.team-rono.com/

malmo


-----Original Message-----
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED] On Behalf Of [EMAIL PROTECTED]
Sent: Saturday, March 31, 2007 6:36 PM
To: Tom Derderian; Benji Durden
Cc: t&f list
Subject: Re: t-and-f: Henry Rono

The only time I saw Henry Rono run in person was at the NCAA XC
championships in Wisconsin in 1978??? - the windy and really cold meet. I
think Rono's comment was that Americans were crazy for running in weather
like that. He finished almost last. I've got a few photos of Rono, Salazar,
Rudy, Thom Hunt, and others. 


Two more Rono articles:

Defar and a certain 'H. Rono', the star names of the 22nd Carlsbad 5000 
Thursday 29 March 2007

http://www.iaaf.org/news/Kind=2/newsId=38153.html

 -------------- Original message ----------------------
From: Tom Derderian <[EMAIL PROTECTED]>
> It was some time well after that that I found Henry Rono at the mile  
> mark of the Riverside 5 miler in MA at 4:50. He had a big spare tire  
> of fat blubbering up and down with each step. He stayed just ahead of  
> me all the way for the 25 minutes. I wonder what his absolute VO2 max  
> was!
> Tom
> On Mar 30, 2007, at 11:23 PM, Benji Durden wrote:
> 
> >> Chas. L. Shaffer wrote:
> >>> I'd go to see him run if it was within 300 miles.  My wife and I  
> >>> were
> >>> among the roughly 200 fans present when he broke the WR in the
> >>> steeplechase at the Northwest Relays in Seattle on May 13, 1978  
> >>> with a
> >>> 8:05.4 (h).  After that I saw him race several more times,  
> >>> including the
> >>> great 10,000m duel with Salazar in 1982 in Eugene.
> >>>
> >>> I am looking forward to his masters record pursuit, whatever it  
> >>> may bring.
> >>> I am glad to hear that Henry is back on a good path.
> >>>
> >>> Charley Shaffer
> >>> Seattle
> >>> [EMAIL PROTECTED]
> >>>
> >> Lucky you!  I never saw him race in person.   I remember being in  
> >> Knoxville
> >> for the 1982 TAC meet, when they let foreigners compete, and he  
> >> was listed
> >> in the program.  I kept thinking that I was seeing him warming up,  
> >> but it
> >> was not to be.
> >>
> >> bob
> >> (KC4TEO)
> >
> > I actually compete against Rono a few times on the roads. In 1980  
> > he flew in
> > on the Concorde from Europe to NYC for the Midland Run 15K and then  
> > came to
> > the start via helicopter. He promptly went backwards in that race  
> > and was
> > never a factor. Later that year at the Cascade Runoff 15K, I was  
> > leading the
> > race with him at my shoulder at about 2 miles and he leaned into me  
> > as we
> > went into a curve where I lost my footing due to the wet volcanic ash
> > (remember this was the year of Mt. St. Helens). I cracked a rib but  
> > still
> > finished ahead of him. The next year at the Bloomsday 12K I finally  
> > saw him
> > really run. He ran in training shoes and buried all of us chasing  
> > him. It
> > wasn't even close. When he was on, it was scary.
> >
> > bd
> > -- 
> > Benji Durden
> > [EMAIL PROTECTED]
> >
> >
> >
> 



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