Dear List, Workshop on SUNDAY, MARCH 26 - 3:00-5:00 p.m. The Studio, 1018 Almanor Lane, Lafayette, CA. $30 per person.
Marcelo Solis will give a workshop on technique for both men and women. The theme of this workshop is: ¨ Know your body (self-knowledge): know your own body before you try to lead someone else ¨ Breathing and relaxation exercises: how to breathe more comfortably and properly as you dance ¨ Rhythm and dissociation (distinctness): quality of the movements-sharp/smooth, circular/straight, continuos/discontinuous ¨ Feet exercises: learn the proper way to walk ¨ Stretching ¨ Body (torso) Torsion ¨ Build good posture Cost is $30 per person. Please call Jeanne Hill (925) 283-0191 for reservations (space is limited). PS Please wear comfortable, loose, exercise clothing and sneakers and be prepared to go barefoot or work in socks.
