Tango Zen Workshop in Washington, DC Saturday, February 12 2005 http://www.TangoZen.com
3917 Ingomar Street Washington, DC 20015 (Metro Red: Friendship Heights Station/Jennifer Street Exit) No Dance Experience Necessary A Partner is not required Come in comfortable clothes and socks Class 1: Body Moves, Mind Flows, 2:00 to 3:15 Introduction of basic concepts of Zen meditation, breathing and posture, and exercises for establishing mindfulness and connection with one's partner and music. Class 2: Tango Zen Mind, Beginner's Mind, 3:30 to 4:45 Focus on converging mind and body by practicing simple movements with mindfulness and gradually increasing the complexity of tango movements. $35 for singles, $65 for couples Please call (202) 256-6288 or email [email protected] to register. ======================================= "Tango Zen: Walking Dance Meditation," ISBN 0-9759630-0-7 For more information, visit http://www.TangoZen.com
