New Book, TANGO ZEN: WALKING DANCE MEDITATION by Chan Park ISBN: 0-9759630-0-7 $9.95 paperback, 88 pages Category: Health/mind/body, self-help, nonfiction
TANGO ZEN is an innovative yet natural form of meditating while dancing Tango. Building on the striking similarities between Tango and Zen, this new book, TANGO ZEN: WALKING DANCE MEDITATION, will describes a literal step-by-step method that is both rhythmic and simple to pursue in order to accomplish a peaceful way of being. TANGO ZEN: WALKING DANCE MEDITATION will also introduce a number of exercises that develop mindfulness, and full awareness of the self, one's partner, and surroundings. Adapted from martial arts, meditation techniques, and sports as well as Tango, the exercises sharpen concentration through an engaging physical discipline. Through repetition, one can acquire a better sense of balance, connection, centering, grounding and weight shifting, all of which are CRITICAL for tango dancing. Visit http://www.TangoZen.com for more information. Chan Park helps us to feel how tango deepens our experience of ourselves as individuals and as partners. --Daniel Trenner It very much reflects my feelings about tango in a very nicely written way. --Loretta, Santa Ana, CA It is the royal road to Tango bliss! --Mary Jaksch, Zen Master and dancer The photographs are beautiful and speak to my heart. -- Alex, Langdrop, Belgium A masterful job of insight and writing. --Bill FitzPatrick, Shaolin Master The more I read the deeper I relaxed out of my mind and into my heartfinding the space there that longs to dance. --Michael F. Broom, Ph.D., Organizational Psychologist ======================================= "Tango Zen: Walking Dance Meditation," ISBN 0-9759630-0-7 Available at http://www.TangoZen.com and Amazon.com TANGO HERE NOW
