Tango Zen Workshop in San Diego with Chan and Eugenia Park July 9th and 10th, 2005
Tango Zen is an innovative yet natural idea of meditating while dancing Tango. Building on the striking similarities between Tango and Zen, this Workshop will introduce methods through which dancers at any skill level and non-dancers alike can experience and enjoy the benefits that result from integrating Tango and Zen. It is the royal road to Tango bliss! --- Mary Jaksch, Zen Master and tango dancer helps us to feel how tango deepens our experience of ourselves as individuals and as partners. --- Daniel Trenner, founder of The Tango Catalogue You put voice to my sentiments of dancing in the moment! --- Rusty, Tucson, AZ ========== Workshop Schedule ============= Saturday July 9th Class 1: 1:00-2:15pm - Tango Zen-I: "Body moves, mind flows." Introducing basic concepts of Zen meditation, breathing and posture, exercises for establishing mindfulness, and connection with one's partner and music. Class 2: 2:30-3:45 - Tango Fundamentals-I: Focus on centering, weight-shifting, and walking in close embrace. Sunday July 10th Class 1: 1:00-2:15pm - Tango Zen-II: "Tango Zen mind, beginner's mind" Focus on converging mind and body by practicing simple tango movements with mindfulness. Class 2: 2:30-3:45pm - Tango Fundamentals-II: Adding complexity to your tango by practicing simple movements. Fee: $20 per class. 2 for $35.00. 3 for $50.00. Take all 4 classes $60.00 Contact: Linda Garwood 619-583-8178 www.tangoessence.net The Tango Bar at The Element 5919 Severin Dr. La Mesa 91942 Visit http://www.TangoZen.com for more information. ======================================= "Tango Zen: Walking Dance Meditation," ISBN 0-9759630-0-7 For more information, visit http://www.TangoZen.com
