NYC TANGO ZEN WORKSHOP with CHAN PARK
HIS ONLY NYC WORKSHOP THIS SEASON!
SUNDAY MARCH 12 , 12-1:30 and 1:30-3:00
Building on the striking similarities between the tango and ZEN
meditation, this workshop will introduce methods of integrating the two
practices. Participants will receive a free copy of Chan's book.
For more info: www.TangoZen.com
Part 1- 12-1:30 "Body Moves, Mind Flows"
Introduction to the basic concepts of Zen meditation, breathing,
postures, exercises for establishing mindfulness and connection with
one's partner and music. Focus on centering, weight shifting, and
working in close embrace.
Part 11 - 1:30-3:30 "Tango Zen Mind, Beginner's Mind"
Focus on converging mind and body by practicing simple tango movements
and mindfulness.
Times Circle Studio
743 8th ave, bet 46th+47th
you can register as follows:
1- online- using a credit card or paypal at:
http://tangozen.com/workshop.htm#nyc
2. mail - a personal check
Fees are as follows:
single session: $20
both sessions: $35
single session -couple: $35
both sessions-couple: $65
also, dont forget - wear comfortable clothing and have some socks on
hand (or foot!)
please call if you have any further questions: 212.608.2627
or email: [email protected]
