Friends,
Listed below are two upcoming TangoZen Retreats to be held in Italy and
Czech Republic in September '06. Please let me know if you have any
questions.
I hope to see you there.
Chan
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TangoZen Retreats in Italy and Czech Republic
Rome, Italy, September 14-17, 2006
Helkovice, Czech Republic, September 28-October 1
TangoZen is an innovative yet natural idea of meditating while dancing
Tango. Building on the striking similarities between Tango and Zen, this
Workshop will introduce methods through which dancers at any skill level and
non-dancers alike can experience and enjoy
the benefits that result from integrating Tango and Zen.
"http://www.TangoZen.com";
----------Class Schedule----------------
-Thursday, September 14th (Rome) or 28th (Helkovice)
Check-in & Milonga: 20:00-24:00
Class 1: 21:00-22:30 Tango-I "How can you dance Tango without Tango
music?" Tune to your ears with lively songs that will challenge your
mind and body.
Milonga: 22:30
-Friday, September 15th (Rome) or 29th (Helkovice)
Class 2: 10:00-11:30 TangoZen-I: "Right Posture, Right Mind"
Introducing basic concepts of Zen meditation, breathing and posture,
exercises for establishing mindfulness, and connection with one's
partner and music.
Class 3: 17:00-18:30 Tango-II: "How can you dance tango without
legs?"
Focus on centering, weight-shifting, walking in close embrace, and
tuning your mind/body to different rhythms including tango, milonga,
and vals.
Milonga: 21:00 2:00
-Saturday, September 16th (Rome) or 30th (Helkovice)
Class 4: 10:00-11:30 TangoZen-II: "Practice, practice, practice"
Focus on converging mind and body by practicing simple tango/milonga
movements with mindfulness.
Class 5: 17:00-18:30 Tango-III: "Dance Here Now"
Adding complexity to your tango by practicing simple movements. May
cover simple approach to either milonga/milonga traspie or tango
turns.
Milonga: 21:00 2:00
-Sunday, September 17th (Rome) or October 1 (Helkovice)
10:30 Walking Meditation in Nature
Detailed Information:
For Rome, Italy-
Location: L'Isola di Rosa in Cerveteri (30 min. from Rome), visit
www.isoladirosa.com
Contact: Silvia ([email protected], +393335300844) or visit www.silapipa.it
For Helkovice, Czech Republic -
Location: Helkovice 21, Vysoké nad Jizerou, Czech Republic
"http://www.malyraj.com";
Cost: 100,- Euro for all classes incl. half board and all drinks in
milonga. Camping also available, discount 15,- Euro.
Contact: Lisa ([email protected], +31 6 4011 4528) or visit www.malyraj.com
If you have inquiries about class content please email Chan at
[email protected] or visit www.TangoZen.com.
For other TangoZen workshops, please visit
http://tangozen.com/workshopsUpcoming_new_en.htm.
=======================================
"Tango Zen: Walking Dance Meditation
How can you dance tango without leg? Come and experience...
http://www.TangoZen.com
Walk Here Now: Walk to Meditate, Anytime, Anywhere
For more information, visit http://www.WalkHereNow.com
