Got this from a friend of mine this a.m. Thought I'd pass it along since it made me laugh. > > STRESS MANAGEMENT TECHNIQUE > > > Just in case you are having a rough day, here is a stress management > technique recommended in all the latest psychological journals. The funny > thing is that it really does work and will make you smile. > > 1. Picture yourself lying on your belly on a warm rock that hangs > out over a crystal clear stream. > 2. Picture yourself with both your hands dangling in the cool > running water. > 3. Birds are sweetly singing in the cool mountain air. > 4. No one knows your secret place. > 5. You are in total seclusion from that hectic place called the > world. > 6. The soothing sound of a gentle water fall fills the air with a > cascade of serenity. > 7. The water is so clear that you can easily make out the face of > the person you are holding underwater. > > > > There!! See? It really does work. You're smiling already. Feel free to > forward this if you know others who might benefit from this technique. > > > > > > > >
