New studies confirm:
LIVING WILL KILL YOU!


----- Original Message ----- 
From: "David Locklear" <dlocklea...@gmail.com>
To: <o...@texascavers.com>
Sent: Monday, January 21, 2008 9:36 AM
Subject: [ot_caving] health food questions


> I need some advice from the health food experts out there.
> 
> I need to start eating healthier.
> 
> Do any of you have any experience with drinking
> Currant Juice?    It is $ 4 for 16 ounces at Kroger.
> 
> Does anybody have any personal experiences with some
> of the things that are being put in energy drinks, like:   Taurine,
> or Ginseng, or Ginkgo Bilboa, or guarana, etc?    I don't
> drink them, and feel that they have too many unknown
> side-effects.
> 
> Does everybody agree that having a small glass of red wine
> in the evenings is very healthy?     Is grape juice just as
> healthy?
> 
> What about taking vitamins?      Does it really do any good
> if you are eating 3 normal meals a day?
> 
> I am drinking a whole lot of High Fructose Corn Syrup.     I am
> certain I need to stop this.      But it is in so many beverages.
> Any suggestions?
> 
> I need to kick the soft drink habit.      But I haven't had any success.
> Any suggestions?   My goal is to drink more home-brewed decaffeinated
> tea.
> 
> Are fruit jelly's really healthy?
> 
> Any other comments?
> 
> David Locklear
> 
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